Check Out Our Race Week Schedule of Events!*

 

Thursday, August 17:

– 4 PM–7 PM: Health & Fitness Expo and Number Pick-up open

– 4:30 PM–7 PM: Poster Artist Signing: Jane Fay Baker

– 7 PM: Medical Symposium (virtual)

    • Yuri Hosokawa, Ph.D, ATC, FACSM – “Gold standard of care: beat the heat from Falmouth to Tokyo”
    • DJ Cormier, MD – “Medical Care for the Para Athlete”
    • John Jardine, MD – “Falmouth Road Race Medical Overview”

 

Friday, August 18:

– 9 AM: Press conference (Heights Ballfield – VIP Tent)

– 12 PM–7 PM: Health & Fitness Expo and Number Pick-up open

– 12 PM–3 PM: Poster Artist Signing: Jane Fay Baker

– 4:00 PM: Movie Screening: 26.2 to Life: the San Quentin Prison Marathon (FHS Auditorium) followed by Q&A Session with special guest, Markelle “The Gazelle” Taylor

– 5 PM: B/Spoke Studios Signature Strength Class (at the MoveStudios truck outside the Expo; pre-registration is required)

– 6 PM: B/Spoke Signature Yoga Class (at MoveStudios truck outside, pre-reg required)

– 6:45 PM: Q&A Session at the FHS Track (guests TBD)

– 7 PM: Falmouth Track Festival, including the Tommy Cochary High School Invitational Mile, the Elite Wheelchair Mile, and the Falmouth Elite Mile

 

Saturday, August 19:

– 8 AM: SBLI Family Fun Run registration

– 8 AM: Signature Yoga Class (at MoveStudios truck outside, pre-reg required)

– 9 AM: 21st SBLI Family Fun Run starts

– 10 AM: Falmouth Walk at Town Hall Square

– 10 AM–3 PM: Health & Fitness Expo and Number Pick-up open

– 10 AM: Capella Yoga Studio Signature Yoga Class (at MoveStudios truck outside, pre-reg required)

– 11 AM: Q&A Session with Sam Chelanga (at CapeCodRadio booth outside)

– 12 PM: Capella Yoga Studio Signature Yoga Class (at MoveStudios truck outside, pre-reg required)

– 12 PM: Q&A Session with Hellen Obiri and Emily Sisson (at the FRR: A Running History booth)

– 1 PM: Fitz Koehler – Race Fails (at the FRR: A Running History booth)

 

Sunday, August 20 – RACE DAY

– 6 AM: Busing program starts at Lawrence School

– 6 AM: Falmouth High School drop-off-only busing program starts (RSVP needed)

– 7:15 AM: Entry to FHS busing program closes

– 7:20 AM: Entry to Lawrence School field for busing closes

– 8 AM: EARLY START for Adaptive Athletes

– 8:40 AM: ELITE WHEELCHAIR START

– 8:50 AM: ELITE WOMEN START

– 9 AM: ELITE MEN START

– 9:03 AM: SEEDED RUNNERS & DUOS START

– 9:05 AM: OPEN FIELD START

– 9:15 AM: B/Spoke Studios Signature Spin Class at Surf Drive Beach Cheer Zone (30 mins., pre-reg

required)

– 10 AM: Post-Race Party in the parking lot of Shipwrecked Falmouth – at the finish line

– 10 AM: B/Spoke Studios Signature Spin Class at Surf Drive Beach Cheer Zone (30 mins., pre-reg

required)

– 10:45 AM: B/Spoke Studios Signature Spin Class at Surf Drive Beach Cheer Zone (30 mins., pre-reg required)

 

* Events, dates and times are subject to change

** Road closures will be listed on the Falmouth Police Department website. Roads will gradually reopen along the course as the ‘Road Reopening’ caravan progresses